Nyung Na
Nyung nä means “abiding in the retreat.” In other words, you are retreating from negative karmas of body, speech and mind. When you hear, say or think of the word “nyung nä” don’t think only of fasting, of the physical practices involved. Don’t think a nyung nä is only about not eating—there is a much vaster meaning to think about
~Lama Zopa Rinpoche
A Nyung Nä consists of eight sessions spread over two days plus a morning, and requires taking the eight Mahayana Precepts. In each session we practise the sadhana of Chenrezig, the Buddha’s aspect of great compassion, with meditation, fasting, prostrations and strict silence outside of sessions
The 14th March is “Day of Miracles”one of 4 wheel-turning days where merits are multiplied 100 million times
Roy Fraser
A request from Roy
While being an extremely beneficial practice, Nyung Nä’s can be quite demanding, both physically and mentally
If you have any questions or concerns prior to booking, please contact Roy on: 07 866 6851
To reserve your place on this retreat please complete this booking form
Retreat costs
$130.00
This fee is all includes all meals, refreshments and handouts
Select your accommodation preference, costs are below
Self-Contained Cabins
Single Cabin $110 per night
Single Cabin - Deluxe $130 per night
Double Cabin $140 per night
Rooms
Single Room $70 per night
Double Room $90 per night
Triple room $110 per night
All rooms have shared toilet/shower facilities
Camping is available for $20 a night per person
The communal bathroom
View our Cancellation Policy