Spring Refresh Retreat

Women's Weekend with Wild Stillness Retreats

 5 – 7 November 2021
WildStillnessCrop

Mahamudra is pleased to be hosting another retreat with Wild Stillness Retreats.

The Spring Refresh Retreat is all about moving through the seasons, shedding our darkness and moving towards the light. Let go of blocked stale energy and the un-needed to make way for opportunity; connecting into the collective strength of like-minded women. Feel refreshed and clear, with a fuller heart and a more relaxed way of being.

Embrace release as we nurture ourselves with cleansing yoga and breath practices, supportive restorative meditation and explorative dance, nourishing organic vegetarian food and feminine ceremony.

 

Retreat with us at the peaceful Mahamudra Centre in the beautiful Northern Coromandel and rejuvenate your being. 

 

The retreat will start at 5pm on the Friday evening and finish with a closing circle at 3pm on the Sunday.

 

The 2-day Luscious Retreat Programme includes:

 

 

  • Daily yoga
  • Meditation
  • Open Dance
  • Organic Food
  • Free Time
  • Nature
  • Yoga Nidra
  • Essential Oils
  • Massage (additional)

Investment for this experience starting from $350 ALL inclusive for the entire retreat including accommodation, all meals and retreat offerings.

Spaces are strictly limited to create a uniquely intimate and personalised small-group experience.

For Enquiries and Booking: wildstillnessretreats@gmail.com

For more details: wildstillnessretreats.weebly.com and facebook.com/wildstillnessretreats

This retreat is open to women* 15 years and older. No previous experience of yoga or meditation necessary.

*All indviduals identifying as female and/or non-binary welcomed.

                                About Wild Stillness Retreats

Vanessa Edelsten

Vanessa is gracious and full of life’s sparkle. She has an innate ability to intuit what others need and to give comfort and relief that empowers. She has practiced yoga for 17 years and teaching for 10 years, having completed her 500-hour yoga teacher training with Ashram Yoga. Her classes are crafted to flow in the rhythms of nature and delivered with honesty, warmth and humour.

Vanessa puts her students at the heart of every class, tuning into the group and creating a safe space for all to deeply connect, ground and open. Vanessa teaches yoga, meditation, yoga nidra, pranayama (breath techniques) and intuitive journaling practices on our retreats. She is a trained ecologist, passionate mother of two boys and a lifelong learner of all things yoga.

Beth Pearsall

The moment you meet Beth, you sense her genuine, joyful nature and feel instantly at ease. Her warmth with people and ability to create connection mean she is a natural born facilitator. She expertly cultivates the space for women to feel connected and empowered. Empowered to tune into their inner nature and find connection both within, and with other women, in a manner that is so completely comfortable.

Beth brings multiple talents to our retreats, with her passion for the natural world, music, creativity and cooking. Along with being a trained ecologist, Beth is a DJ, group facilitator and the head cook for our retreats.

Together, Vanessa and Beth create and hold space to deeply connect with self, each other and the natural world. With a shared passion for the environment, personal practice and sisterhood, the resulting collaboration is one of honesty and joy. Allow yourself to feel fully supported in the presence of these soul-sisters. They are here to facilitate the time, freedom and experiences to let you simply be.

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